This is a book to prevent and reverse job burnout. Written by Hawaii psychologist, Sunny Massad, Inspiring Yourself and Others proposes that the constant drive to cure, fix, acquire and improve must yield to an evolution of consciousness; a birth of a more conscious humanity; a humanity that values being as much as they value doing. This book is for anyone who has dismissed who and how they really are for the preferred myth of who and what they thought they ought to be. It is not so much a book to be read as it is a book to be used. Profound and poignant quotes punctuate the journey of transforming one’s work and one’s life as a path of enlightenment. Basic teachings from Asian philosophies such as Zen Buddhism and Chinese Taoism are introduced in simple, easily understood language and placed within the context of Western values like motivation. This little book contains the seed of cultural transformation that will speak to the heart and soul of people on the verge of burnout, and be practical enough to help them take specific action to reverse destructive or habitual trends that have kept them on a downward spiral in their personal lives. The text will appeal to people who have already done introspective work, people who have never done introspective work, and people who have “tried everything” and still not managed to crack the code on how to live a more fulfilling lifestyle.

TABLE OF CONTENTS

1. The Consciousness Revolution: A Need for a New Paradigm 1
2. Inspiration and the Path of Enlightenment 30
3. The Asian Art of Self-Mastery 60
4. Being Your Best Without the Stress 90
5. An East West Approach to Leadership 120

Publication date to be announced. . .
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