Whether you are tired of "working on yourself," overwhelmed by your day-to-day life, or are just in need of a boost, UnTherapy is an efficient, effective, painless alternative to traditional counseling. Unlike "why" therapy, UnTherapy is solution-oriented problem-solving that propels you to get on with your life despite past trauma or conditioning.
"I was lost. I didn't see my own self worth. I always needed reassurance from others to make myself feel better. After only 2 sessions my life turned around. I have came to peace with myself. I feel good in my own skin."
"Sunny Massad inspired me to kick into gear! I am so grateful to have found her book. I was stuck and now I'm moving!"
UnTherapy is a no-nonsense, practical, and self-empowering style of counseling originated by Sunny Massad. SUNNY has been retired since 2016 but her book and CD's are still accessible through this website
Because I believe that the presence of women in leadership positions can heal and transform the world in which we live, I have been educating and empowering women to become professional life coaches, personal development consultants and entrepreneurs since 1999. My online self-paced life coach certification training affords women the opportunity to learn on their own terms during their own free time.
How to Motivate Yourself
I just read an article that compared going to see a counselor with the eating of good chocolate. Both experiences can be rich and make you feel good. But only an elite few actually know the value of looking within to overcome internal obstacles an...... Read More
Being Present, Being Mindful
Being fully present to any single moment, truly being here now, is as easy as being aware of the next breath, and as difficult. Try a small experiment. While you are reading this paragraph, watch your breath coming into and going out of your body ...... Read More